April 01, 2025
6:30 PM - 7:30 PM
450 Turner Rd Dayton, OH 45415
Take Charge Tuesdays is here!
Join us every Tuesday at 6:30pm at Faith Deliverance Learning & Training Center for an energizing fitness class that will get you moving,sweating and feeling unstoppable.
This month, Marcy Walker will be leading us in strength training.Strength training aids in muscle power, bone density,improved metabolism and weight management. Please bring 3-5 pound weights and up to 10 pounds depending on your tolerance or a resistance band. For our April class, a $5 donation is suggested but not required to attend.